Healthy Allies
Respect innate body intelligence, tap into internal wisdom, and find yourself again.
Let go of the over-criticizer, over-controller and over-pleaser. Allow more space for growth & love
Mindfulness and Compassion based.
Holistic Health and Somatic Coaching.
The Healthy Allies Formula
Holistic & Somatic Coaching
Mindfulness and Compassion Based
Healthy Allies was designed to help you thrive, learning to be kinder to yourself, breaking free of negative mindsets and learning to love yourself more.
Based on holistic coaching, mindfulness practices, and somatic body work, the approach is bio-individual one.
You are unique, in every possible way and we want to make you the most out of it.
Online consultations in English, French and Spanish.
I look forward to connecting with you!